Everyone would like to age gracefully such that the age is simply a number and adds to one’s charm. However in practice, this may sometimes cease to happen. In more cases than not, underlying reason for the same is the declining testosterone levels.
Testosterone is the powerful hormone which performs a host of functions in our bodies, including
- managing libido
- regulating sperm production
- promoting muscle mass
- regularizing energy levels
A decrease in testosterone levels could be a significant matter in the life of most people. Reduction in testosterone levels with age is nevertheless a natural part of aging.
IN THE WOMB
While one is in the developing stages as a fetus in the womb, testosterone plays an important role in development. This drives the development of male reproductive system as well.
ADOLESCENCE TO EARLY ADULTHOOD
It is while one is an adolescent or in early adulthood that one’s testosterone levels are the highest. During puberty, first signs of testosterone or androgens are apparent.
- a boy’s voice changes
- his shoulders broaden
- facial structure becomes more masculine
However with passage of years, testosterone levels begin to decline. This declines at around 1% per year after 30 years of age.
Low testosterone could be linked with sexual dysfunctions, some of which include:-
- A loss in libido
- Inability to get spontaneous erections
- Impotence
- Erectile dysfunction
- Infertility in women
Reducing levels of testosterone may also lead to changes such as
- Feeling tired all the time
- Not getting the desired results with diet and exercise
- Reduced performance at work
- Change in sleeping patterns
- Emotional changes
- Increase in body fat
- Reduction in muscle bulk or loss of strength
- Reducing bone density
With advancement in medical science, doctors have come to discover that low testosterone levels could be the underlying cause of disorders such as
- diabetes
- hypertension
- coronary artery disease
- depression
However as one’s testosterone reaches optimum levels for one’s age, this allows one to overcome normal effects of declining testosterone levels. And it works towards infusing energy and strength in one’s everyday life.
While the symptoms as mentioned above may be considered as normal part of aging, these may also result from some underlying factors.
These may include:-
- a reaction to certain medications
- thyroid gland disorders
- depression
- or excessive use of alcohol
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