While many of us are on a lookout for the quickest way to lose weight, even losing a small amount, like around 5% of weight can be greatly beneficial for anyone who is obese. By losing just a little weight, risk of many health related ailments is lowered significantly and one feels more confident and energetic, while energy levels and feel good factor are enhanced.
If teamed up with some regular exercise and daily workouts, green tea can be the most effective and quickest way to lose weight. Additionally, green tea offers abundant health benefits and enables us to lead a healthier life. It is rich with antioxidants that neutralize free radicals and slow down the aging process.
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